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Late-night binge eating
When the day is finally quiet, fast food, delivery, or whatever is nearby can become hard to stop.
The problem
Modern life made the least healthy choice the easiest one.
When the day runs out, convenience takes over: late-night binge eating, ultra-processed snacks, and doom-scrolling.
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The trigger
The urge to eat at night can feel impossible to resist.
Ultra-processed food is designed for repetition.
Screens are designed for attention.
Evening pattern
Modern nights are full of easy defaults.
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Ultra-processed snacks
Some packaged foods are designed to be easy to start and hard to stop.
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Doom-scrolling
The feed keeps offering one more thing to know, worry about, or compare yourself against.
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The question
How do we make the next healthy choice easier when energy is already low?
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Companion
A companion for making health feel possible at night.
A gentle, intelligent companion for understanding what shaped the choice and what could make the next one easier.
Trust
Privacy is a fundamental human right.
Interlit is based in Switzerland, where your data is protected under some of the strictest privacy laws in the world.
Based in Switzerland
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We believe privacy is a fundamental human right. Your data is protected under some of the strictest privacy laws in the world.
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